Project 90 Training Liability Waiver and Release Form

Client Information:

• Full Name: _______________________________
• Date of Birth: _______________________________
• Address: ___________________________________
• Phone Number: _______________________________
• Email Address: _______________________________

I, the undersigned, hereby acknowledge and understand that participation in any physical activity, including but not limited to exercise, fitness training, and wellness programs ("Activities"), recommended, supervised, or facilitated by Project 90 Training, its employees, trainers, agents, or affiliates (collectively referred to as "Project 90 Training") involves inherent risks of injury, illness, or other health-related issues, whether arising from my own actions or from the activities themselves.

I understand that such risks may include, but are not limited to, musculoskeletal injuries, cardiovascular events, respiratory issues, and other physical ailments or health complications, which may result in temporary or permanent injury, disability, or even death. I am voluntarily participating in these Activities with the full understanding of these risks.

In consideration for being allowed to participate in the Activities provided by Project 90 Training, I hereby agree to release, waive, discharge, and hold harmless Project 90 Training, its employees, officers, agents, trainers, and any other individuals or entities associated with the program from any and all claims, demands, actions, liabilities, or causes of action, for any injury, illness, or health-related issue, whether physical or mental, which may result from my participation in these Activities, whether or not caused by negligence, breach of contract, or otherwise.

This release extends to all known and unknown claims, injuries, or conditions that may arise during the course of my participation, including injuries or health complications occurring during or after a session.

I confirm that I have consulted with my physician and am in good health, or I am otherwise medically cleared to participate in physical exercise and activities as part of the Project 90 Training program. I agree to disclose any pre-existing medical conditions, injuries, or health concerns to Project 90 Training before participating in any activity, and I accept full responsibility for any health-related consequences that may arise due to my participation.

I further agree to immediately inform my trainer or any employee of Project 90 Training if I experience any discomfort, injury, or health issue before, during, or after any session.

I agree to indemnify and hold harmless Project 90 Training, its employees, officers, agents, and representatives from any and all claims, liabilities, or actions arising out of my participation in the Activities, including but not limited to claims made by third parties for injuries or damages that may occur as a result of my participation.

By signing this Waiver and Release, I acknowledge that I have read this document in its entirety, understand its contents, and voluntarily agree to its terms. I am fully aware of the risks involved and accept full responsibility for my health and well-being during my participation in the Activities provided by Project 90 Training.

Signature of Client: ____________________________________

Date: ____________________________________

Printed Name of Client: _________________________________

• Trainer Name: _____________________________
• Session Date: _______________________________
• Trainer Signature: ___________________________